Tsun or cun is the measurement of one body inch used locate acupuncture points. This article discussed why that might be, and presents some useful learning tools for enthusiasts, students, and practitioners. Yin yang images free yin yang symbols for use on your website or brochures. Acupressure involves placing physical pressure by hand, elbow, or with the aid of various devices on different acupuncture points on the surface of the body. Acupressure points chart free download pdf acutreatment. Acupressure points chart acupressure points for self. Essentials of chinese acupuncture free pdf ebooks downloads. Guidelines on basic training and safety in acupuncture 4 1. Acupuncture treatment for knee osteoarthritis with. Acupuncture point locations and five element theory.
This technique may reduce needling pain and is useful in muscles where tissue is not particularly flexible. Acupuncture points chart depict potent or trigger points on the human body, and are important aspects of the therapy. The heart meridian as you can see, the entire heart meridian lies along the arm, hand, and tip of your little finger. There are additional channels with their own sets of points, special points located off channels and complete maps of body structures by points along the ears, nose, scalp, hands, feet, wrists and ankles. Acupuncture and moxibustion is a traditional chinese medicine method or therapy, it is a form acupuncture hand meridians points. Facial acupressure points 1015 minute facial acupressure technique prior to facialmassage 12 11 8 10 7 6 5 2 4 1 3 9. Palm and dorsum of hand region 2 lower arm region 3 upper arm region 4. An interactive 3d acupressure model for self treatment in reducing pain. Measurement is always taken from the patients hand. What acupuncture points are located on your hands and arms. Ex extra acupuncture points locations chart you may click on a specific acupuncture point for more detailed information including the location, functions, precautions and the chinese and english names. According to the theory of traditional chinese medicine and preliminary clinical evidence, the patients acupoints and tender points may become sensitised when the body suffers from a disease state. For full articles concerning acupuncture points and their use, see acupuncture and acupuncture point.
A patients guide to the locations and functions of over 400 acupuncture points natural medicine. Common points found on the meridian chart acupuncture. Your hands play an important role in pointing therapy, as there are many acupressure points in. Each meridian image comes with a table of detailed information about the acupuncture points in that meridian. There are six different primary meridians that contain acupuncture points found on. Tw5 waiguan on the dorsum of the forearm, 2 cun above tw4 between the radius and the ulna. Acupressure points chart pdf free download printable. I discovered abdominal acupuncture in 2000 whilst on a one year clinical and medical acupuncture internship in nanjing, china under the supervision of dr han.
Acupressure is a traditional chinese medicine tcm technique based on the same ideas as acupuncture. Model of hand showing acupuncture points acupuncture model. Midline of spine to medial border of scapula 3 cun. Master associated point ki27 master luo point sp21 obesity gv26 anxiety with palpations ht7 whole body weakness pain sp21 center of respiration cv17 malpositioned fetus bl67 tsun or cun is the measurement of one body inch used locate acupuncture points. Title most of the principles and acupoints in this manual have been reproduced by permission from the publications of dr. Now that weve got the basics out of the way, lets take a look at the acupuncture points on your hands and arms.
Start at hand and work up arm triple warmer, elbow, bicep, shoulder, spleen point, lung point, on upper arm, kidney channel from. Acupressure and acupuncture is a natural method of healing, achieved by pressing various specific points in our body. The role of acupressure has been paramount in traditional chinese medicine tcm for more than 2000 years, and the fact that it is still in use today is a testimony to. Mastering the art of abdominal acupuncture learn abdominal. Acupuncture points of the lung meridian of handtaiyin lu 1 frontmu point of the lung, chinese name.
It contains an a to z list for more than 200 diseases that can benefit from acupuncture. Download 6,216 acupuncture stock photos for free or amazingly low rates. The 2nd point is located one fingerwidth to the outer side of. Take your practice to the next level with the power of master tungs magic points. Its primarily used to relieve pain but also has been. Pdf the pain in the hand and wrist joint is common in people who overuse that part of the body with work. This article provides a comprehensive list of acupuncture points, locations on the body used in acupuncture, acupressure, and other treatment systems based on traditional chinese medicine tcm. Lv zhangmen on the lateral side of the abdomen below the free end of the 11th rib. Applying pressure on hand acupressure points for self treatment will help in reducing many pains and problems.
To understand the basics of acupuncture, it is best to familiarize yourself with the acupuncture points chart. Advocates claim that acupuncture can be effectively used. Arm and shoulder pain locate source of blockage start at hand and work up arm triple warmer, elbow, bicep, shoulder, spleen point, lung point, on upper arm, kidney channel from upper chest to lower abdomen. Laterosuperior to the sternum, 1 cun below yunmen lu 2, at the level of the first intercostal space, 6 cun lateral to the anterior midline. An originally chinese practice of inserting fine needles through the skin at specific points especially to cure disease or relieve pain. An acupuncture points chart youd definitely like to refer to. These include back pain, headaches, sinus congestion and more. Introduction there is a lack of curative medical treatment for patients with knee osteoarthritis koa. On this page ill show you acupuncture meridian images from our acupuncture points guide that show you specifically the points located on your arms and hands. This elotus certification program is created to help you excel in master tungs acupuncture. Acupuncture practitioners and patients testify to the amazing healing powers of acupuncture. View, download or print acupressure points chart pdf completely free. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians.
A pressure point, which can be a sensitive area of tendons, muscles, ligaments, or simply a nerve cluster, is often utilized in therapies by masseuses. Download the acupuncture points guide smarter healing. Some of the most common acupressure points for treating everyday ailments like stress and chronic pain, and how to stimulate them. This chart is easily accessible and can be incorporated into any of your personal uses. As the prescriptions are listed in alphabetical order, it will be easy for an acupuncturist to find what heshe is looking for and to make combinations using a small number of points points according to diagnosis and comorbidities. Do not discontinue your treatment prescribed by the doctor. In acupressure, pressure points are thought to be powerfully sensitive parts of the body. Hand chart in different styles that illustrate the acupressure points reflex zones on the hands and their link to organs.
A patients guide to the locations and functions of over 400 acupuncture points natural medicine bleecker, deborah on. Anatomy charts pdf spinal anatomy, shoulder anatomy and tmj anatomy. In this section of the website are a range of downloadable acupuncture charts in pdf format. Section 2 concept of meridian and acupuncture points masahiro minowa 67 1 meridians and acupuncture points 67. Some people believe that by applying pressure to our bodys pressure. There are a few common pressure points situated on hand which should be stimulated regularly as self treatment. Guidelines on basic training and safety in acupuncture. Acupuncture is an ageold healing practice of traditional chinese medicine in which thin needles are placed at specific points in the body. Purpose of the guidelines these guidelines will, it is hoped, assist national health authorities in countries where modern western medicine forms the basis of health care to establish regulations concerning. Acupuncture stock photos download 6,216 royalty free photos. The width of the thumb is 1 cun, width of two fingers is 1.
Li4 hegu on the dorsum of the hand, between the 1st and 2nd metscarpal bones. An acupuncture points chart youd definitely like to refer. Most popular acupressure points for self treatment. Acupuncture and physical therapy teacher training school. Point 1 this point lies in the flesh between the thumb and the index finger point 2 bend your knee joint by 90 degree, now move three thumbswidths downward from the lower end of the knee cap.
Shiatsu and acupressure both focus on these pressure points in your body to treat certain ailments. Pain should be controlled by a variance of pressure to individual tolerances. Cough, asthma, pain in the chest, shoulder and back. The concept of acupuncture was developed by the ancient chinese civilization and is in use even today. This meridian features most of its points along the arms. However, corresponding points of serious diseases do appear more pronounced than those of the minor cases of disease. In this style of acupuncture, the more you obtain the qi, the faster your results will be. Insertion with a guiding hand the needling of deeper points requires the use of longer needles. In october 2015 i published my book mastering the art of abdominal acupuncture, a concise guide to treating numerous painful conditions. Acupressure points on hand are very helpful for self treatment. Acupuncture is one of the oldest, most common and dependable medical therapies used in the world.
Acupuncture treatment points guide please note that this pressure point chart is for recommendation and reference purpose only. Is acupuncture associated with reduced pain outcomes for. The acupressure point chart provides you with some informative information on the acupoints that an acupressure practitioner uses to target a particular pressure point to relieve aches and pains. Over time, the number of points identified by acupuncturists has expanded, expanding the acupuncture points chart. According to the theory, needles of gold, silver, steel or copper are inserted into the skin of patients at special points along alleged energy paths in order to bring balance and health. Pdf there are many pressure points on a human body. The acupressure treatment for abdominal pain involves 7 pressure points. The number of acupuncture points was originally established to correlate with the number of days in the year 365, but because acupuncturists in all parts of asia came to identify points on the body differently, there was.
Acupuncture represents an important alternative therapy. A fascinating and captivating subject acupuncture meridian charts allow patients to quickly grasp the bodys layout according to chinese medicine and also clearly explain why an acupuncturist may sometimes needle your foot to clear a headache. Acupressure points chart acupressure points for self treatment. Acupressure for beginners explore integrative medicine. It allows you to treat for free thus it allows you to treat without fear. Acupuncture and acupressure points in the hand are some of the most commonly used by acupuncturists. Li11 quchi with a bent elbow, the point lies in the depression at the lateral end of the transverse cubital crease, midway between lu5 and the lateral epicondyle of the humerus. Uses qi vital energy flow points to stimulate the bodys natural healing abilities these qi points are located on 12 main body meridian channels. All patients were treated with acupuncture for hand and wrist pain. Five elements of acupuncture points reference poster used. To participate, simply start with the required beginner level courses, work your way up to the advanced level courses, and pass the exit exam to receive your certificate. In order to prevent deviation from the direction of insertion or needle bending, the second hand is used to. Acupuncture destress reflexology hand chart tips since long time the basic problem human being is health, it is very necessary to treat diseases to have good health.
1415 120 1152 802 1486 278 634 1121 279 470 92 285 494 1364 1524 717 1364 854 176 431 1460 1342 852 1579 1214 259 1351 1449 192 911 227 1114